Maryland Crab Stack

Occasionally I avoid anything that requires sauteing, boiling, or baking because the mere thought of doing it makes me tired. 😅  This no-cook dish is delicious and perfect for any Marylander who loves crab 🦀 like I do!

 Ingredients

 Dressing

• 3 Tbsp. Mango Pulp Vinegar
• 4 Tbsp. Lime Extra Virgin Olive Oil (or use Meyer Lemon EVOO)

 Crab Stack🦀

• 1 cup Broccoli or Basil or Pea Shoots Microgreens (I used Broccoli microgreens
• 1 cup Roma tomatoes, diced
• 1 cup Cucumber, thinly sliced
• 1 cup Red onion, diced
• 1 cup Mango, diced
• 1 cup Avocado, diced
• 1 cup fresh crab meat

 Directions

1. Prepare the dressing by whisking together.
2. Using a mold or an aluminum can, tightly layer together one fourth of each of the Broccoli microgreens, tomatoes, cucumbers, mango, onions, avocado and crab.
3. Press down on the top layer while slowly removing the mold to reveal the freestanding crab stack. Repeat with the remaining ingredients to form a total of four crab stacks.
4. Drizzle the crab stacks with dressing and serve.